FREE Sports Enhancement Program For All Area Athletes
WHEN: January 18th – March 3rd 2010 at 3:30 pm
WHERE: Every Monday & Wednesday at Fusion Fitness and Aquatics located in Hillsboro, IL adjacent to Hillsboro Area Hospital. The program will be held in the gymnasium Every Tuesday & Thursday at Litchfield Teamwork Rehab in the Litchfield Sports Inc building
WHAT we will do: -Pre and Post testing for strength, speed, power and agility to show improvement in the program -Focus of program will include speed, agility, power, strength and coordination.
WHO will be instructing: Melissa VanGiesen MS, Certified Athletic Trainer Sports Enhancement Coordinator at Teamwork Rehab
HOW to sign up: Call Teamwork Rehab at 217-532-4160
Click HERE for places & times.
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