Grand Advantage Exercise Class

TeamWork Rehab is excited to announce the return of our Grand Advantage Exercise Class. These classes are designed to help increase strength, balance, and range of motion. These classes will help participants establish and maintain a healthy lifestyle!

Classes are Offered:

  • Mondays and Wednesdays
    • 8:30 am - 9:30 am at Nokomis United Methodist Church
  • Tuesdays and Thursdays
    • 8:00 am - 9:00 am at Hillsboro Fusion
    • 11:30 am - 12:30 pm at Hillsboro Fusion


  • Classes are free for participants 55 years of age and older


  • Classes are hosted by Ashley Nikonovich, Certified Occupational Therapy Assistant
  • Ashley has been hosting these classes for 9 years!


  • Classes begin again on April 3rd, 2023
  • Please call TeamWork Rehab to register at (217) 532-4160

Grand Advantage Exercise Class Flyer

Website design by: Legato Healthcare Marketing